|
|
|
|
Many think differently when hearing the word “Wellness”. Some think beauty, others fitness while others again associates the word with recreation and de-stressing.
|
|
The experts say As the word “Wellness” is not protected there can be different definitions of the word, and therefore no firm criteria which need to be fulfilled. However, experts do largely agree on the following: Relaxation, de-stressing and healthy living.
The European Wellness Union defines it more specifically, when they include physical and spiritual fitness and movement, mental stamina, positive work positions, harmonious private life and in balance and harmony with nature.
|
Wellness - it’s up to the individual How to define and understand Wellness relates to the needs and requirements of the individual person. - It is, in other words, up to each individual person how best to achieve peace of mind and which techniques and therapies are right in order to achieve complete fulfilment. If we understand the needs of our body’s it is possible to obtain contentment and harmony in both body and soul.
|
|
Wellness the Danish way
Wellness according to the Danish mentality and the Danish traditions are:
- Living healthy in a fun and relaxed way
- Prevention rather than cure
- A life changing experience which is triggered by simple dialog from the professional staff
- Professional and well-educated personnel who provides an excellent service while being unpretentious
- The possibility of feeling better about yourself without becoming fanatical
- The possibility of turning a rainy day into a good day by focusing on your personal wellbeing
- Flexibility
- The opportunity of gaining a fulfilling experience
- Quality surroundings
- Modern and inviting facilities
- The possibility of relaxing or doing active exercises in conjunction with nature
|
|
|
Tuesday, February 12 2008
|
|
|
|
|